Understand your concerns
Your first visit is a chance to discuss what you are experiencing, your treatment history, and your goals.
Personalized care · Adults across Ohio
Telehealth medication management for adults in Columbus and throughout Ohio. Together, we build a plan around your concerns, your history, and what matters to you.
What care looks like
Your first visit is a chance to discuss what you are experiencing, your treatment history, and your goals.
Care may include medication management, psychotherapy, and attention to the routines and relationships that support your wellbeing.
Follow-up visits provide time to discuss how treatment is going, any concerns or side effects, and whether your plan needs to change.
Conditions I treat
I have a particular interest in working with young men who feel aimless, stuck, or uncertain about their direction in life. Many are navigating transitions, identity questions, or pressures around career, relationships, and purpose. My work focuses on helping them clarify their values, build confidence, and create a more grounded sense of meaning and momentum.
Treatment for anxiety often includes Cognitive Behavioral Therapy (CBT), which helps individuals challenge unhelpful thought patterns, reduce avoidance, and build confidence through exposure-based strategies. Psychotropic medications may also be used to help regulate the physiological symptoms of anxiety and support overall stability.
Evidence-based treatment for depression combines CBT, behavioral activation, and supportive psychotherapy to help individuals re-engage with meaningful activities and shift negative thinking patterns. Psychotropic medication can be an important part of treatment by helping improve mood, energy, and emotional regulation.
Treatment for bipolar disorder focuses on mood stabilization, structured routines, and skills for managing stress and sleep. Psychotherapy helps individuals understand mood patterns and strengthen coping strategies. Psychotropic medications are often used to support mood stability and reduce the frequency and intensity of mood episodes.
The gold-standard treatment for OCD is Exposure and Response Prevention (ERP), which helps individuals gradually face feared situations while reducing compulsive behaviors. Psychotropic medication may also be used to help decrease intrusive thoughts and support progress in therapy.
PTSD treatment often includes trauma-focused therapies such as Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE), which help individuals process traumatic memories and rebuild a sense of safety. Psychotropic medications may be used to help manage symptoms such as hyperarousal, sleep disturbance, or mood instability.
Behavioral treatments such as CBT-I (Cognitive Behavioral Therapy for Insomnia) help individuals improve sleep habits, regulate circadian rhythms, and address thoughts or behaviors that interfere with rest. Psychotropic medications may be used when appropriate to support sleep regulation and reduce nighttime symptoms.
Anger management treatment focuses on identifying triggers, improving emotional regulation, and developing healthier communication and coping strategies. Psychotherapy helps individuals respond more intentionally rather than reactively. Psychotropic medication may be used when underlying mood or anxiety symptoms contribute to anger.
Treatment for grief supports individuals in processing their loss, understanding their emotional experience, and gradually re-engaging with daily life. Psychotherapy focuses on meaning-making and emotional expression. Psychotropic medication may be used when grief is accompanied by significant mood or anxiety symptoms.
Treatment for perinatal and postpartum mental health concerns includes emotional support, CBT-based strategies, and education about the unique stressors of pregnancy and early parenthood. Psychotropic medications may be used when appropriate to help manage mood changes, anxiety, or other symptoms during this period.
Evidence-based approaches such as CBT, interpersonal therapy, and communication-focused interventions help individuals and families improve conflict resolution, strengthen connection, and build healthier relational patterns. Psychotropic medication may be considered when underlying mood or anxiety symptoms affect relational functioning.
For individuals managing chronic medical or psychological conditions, treatment focuses on coping skills, stress reduction, behavioral change, and improving quality of life. Psychotherapy helps patients navigate symptoms and maintain motivation. Psychotropic medication may be used to help manage mood, anxiety, or sleep symptoms related to chronic health challenges.
Common questions
Yes. All appointments are currently telehealth for adults 18 and older in Ohio. A secure Spruce link is texted to your phone before your visit.
Your first session lasts up to 60 minutes. Follow-up sessions are typically 30 minutes.
No. Treatment may include medication management, psychotherapy, and a whole-person approach that considers your daily life. Learn about my approach.
Review insurance, rates, and first-visit details, then request an appointment or call or text 740-729-1217.
Take the next step
Learn about insurance, rates, and what to expect at your first visit.